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How to Treat Pharyngitis Naturally
Apple cider vinegar is one of the most effective
ways to treat pharyngitis naturally by killing
off the bacteria that causes it. Remember
to only gargle it, not swallow it.
Most commonly observed in the winter, pharyngitis
is a bacterial infection, just like a cold.
Inflammation of the pharynx can be treated
naturally through remedies that you can make
at home. In today�s article, we�ll tell
you more about them.
Home remedies for pharyngitis relief
Sore throats are common during the colder
months. In most cases, no medical treatment
is needed. Typically, it�s sufficient to
rest, drink warm teas, and get well.
In the case of pharyngitis, doctors typically
don�t prescribe any medications unless they
think there�s a serious risk of infection.
Prescription antibiotics usually have a small
effect on the symptoms and duration of this
Therefore, we recommend the following natural
treatments that may speed up your recovery.
Today, we�ll take a look at some of them.
Thyme is very effective thanks to its anti-inflammatory
and analgesic properties. You can drink thyme
tea or gargle with it several times a day.
A cup of water (250 ml)
1 tablespoon of thyme (10 g)
1 tablespoon of honey (25 g)
First, heat the water until it boils.
Remove from heat and add the thyme.
Then, cover and allow it to steep for 10 minutes.
Strain the liquid and sweeten with honey.
Drink this tea as hot as possible.
If you�re gargling it, do not sweeten it.
2. Whole-grain barley
You can acquire this ingredient in natural
stores, and it has many benefits. It�s great
for relieving sore throats.
1/4 cup of ground whole-grain barley (27 g)
4 cups of water (1 liter)
2 tablespoons of honey (50 g)
First, add the water and the barley to a saucepan.
Then, heat until the water boils and simmer
for 30 minutes.
Remove from heat and strain the liquid.
Add the honey and stir well.
Gargle with this liquid several times a day.
3. Apple cider vinegar
This useful ingredient has the ability to
kill viruses and bacteria, making it ideal
for strep throat.
Plus, the healing and antibacterial properties
of vinegar also stimulate your immune system
to fight infection.
1 cup of water (250 ml)
3 tablespoons of apple cider vinegar (30 ml)
Simply mix the water and apple cider vinegar
Gargle with this two to three times a day.
Don�t swallow it.
This is another plant with anti-inflammatory
properties that can treat and relieve the
sore throat caused by pharyngitis.
1 cup of water (250 ml)
2 tablespoons of sage leaves (20 g)
First, heat the water to a boil and add the
Then, simmer for 15 minutes, remove from heat,
and cover for 10 minutes.
Strain the liquid. Then, when it has reached
a comfortable temperature, gargle with it.
Repeat this several times a day.